What exercises do you routinely use for your rehab of shoulder pain? Are your "go to" exercises getting the results you want? Would you like ideas for new exercises, new ways to apply your current exercises, or exercise progressions you can use?
Jo Gibson (Shoulder specialist Physiotherapist) and Clinical Edge want to help you improve your shoulder pain rehab in just 7 days, and are running a free 7 day Super Strong Shoulder (SSS) challenge, to help you develop your shoulder exercise skills, and kick your shoulder rehab into high gear!
When you join us for the challenge, you will receive one shoulder exercise challenge to complete each day for 7 days. You will discover new exercises, find new ways to perform old exercises, become part of the 7 day challenge community, and build your exercise repertoire, all while building super strong shoulders!
I would love to join the 7 day Challenge - Super Strong Shoulders, what do I do next?
- Get ready to take your shoulder rehab to a new level, while you keep an eye out for your Day 1 challenge email.