How can you take your swimmers from injury through to elite level competition?
How can you get the best results with your injured swimmers?
In this video series, Cameron Elliott takes us from identifying the parts of the kinetic chain that are contributing to your swimmer's injury, through clinical reasoning on how to get the most out of your treatment, to practical exercise progressions for thoracic and abdominal control in Part 1, and scapula control and endurance in Part 2.
In Part 3, Cameron details the best way to train hip control in swimmers, and tying it all together to create the most efficient and injury-free swimmer.
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