Pec minor cops the blame for shoulder pain, scapular dyskinesia and all sorts of upper limb pain and “dysfunction”. Is pec minor shortness or “tightness” really responsible for shoulder pain?
In this podcast with Jo Gibson (Clinical Physiotherapy Specialist), you’ll discover whether the latest evidence supports pec minor as a major cause of shoulder pain, or whether pec minor is an innocent victim. You’ll also explore:
- Is pec minor responsible for shoulder pain?
- Does pec minor truly become “shortened”?
- Is there a link between a shortened pec minor, scapular dyskinesia and risk of developing shoulder pain?
- Should the Pectoralis minor be stretched in patients with shoulder pain?
- Review of pec minor attachments & anatomy
- Measurement of pec minor length has been shown in the literature to be reliable, but do we need to measure it?
- What is the most effective way of increasing length in pec minor? Stretching, self release, taping or strengthening the rotator cuff?
- Does pec minor stretching help to improve shoulder function, mechanics or prevent injury in overhead athletes?
- How long do ROM improvements following pec minor stretching last?
- If patients have a clear history of trauma, is pec minor shortness relevant?
- Is pec minor shortness relevant in thoracic outlet syndrome (TOS)?
- Can weightlifters develop pec minor tendinopathy?
- Is it worth assessing pec minor length in shoulder pain patients?
- Does the evidence support treating PM shortness in shoulder pain patients?
Podcast handout
The handout for this podcast is an article referenced in the podcast. There is no additional transcript or handout available.
Free webinar “5 common mistakes therapists make with shoulder pain, and what to do about them” with Jo Gibson
Register now for the free webinar "5 common mistakes therapists make with shoulder pain, and what to do about them" with Jo Gibson (Upper Limb Specialist Physio)
Frozen and stiff shoulder assessment & treatment with Jo Gibson
Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess
Links associated with this episode:
- Improve your assessment and treatment of frozen and stiff shoulders now with Jo Gibson’s online course at clinicaledge.co/frozenshoulder
- Physio Edge 096 Thoracic outlet syndrome with Jo Gibson
- Physio Edge 099 Upper traps - are they really a bad guy? with Jo Gibson
- Get your access to the free video series “Frozen shoulder assessment & treatment” with Jo Gibson
- Improve your shoulder assessment & treatment with the Shoulder: Steps to Success online course with Jo Gibson
- Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
- Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday
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